In a fast-paced, overwhelming, and challenging world, it’s easy to get caught up in what’s going wrong. We focus on the things we don’t have, the goals we haven’t achieved, or the problems we’re facing. But what if I told you that one of the simplest, most accessible tools to change your life is already […]
Why Gratitude Is So Powerful : Formula for success Read More »
In today’s world, it is becoming increasingly difficult for people to live without social media, and it is everywhere. Whether you are scrolling through Instagram or tweeting your thoughts or watching videos on TikTok. Most of you spend your free time or most of your day online. The use of this social media has increased
How Social Media Affects Our Mental Health: A Guide for You Read More »
Are you confused about what to do if someone is always telling you to do something even if you are unwilling to do it? Then you are in the right place, here you will get all the answers to Why saying no is happier and how to do it. In today’s increasingly connected world, where
Why saying no is happier and balancing life. Read More »
Our body is made up of five elements (Pancha Mahabhutas) since ancient times, balancing these essential elements has been used to balance physical, mental health, and spiritual development. These elements are – earth (Prithvi), water (Jal), fire (Agni), air (Vayu), and space/ether (Akash). These elements make up the human body, spirituality, and the universe. Various
What Are The Five Essential Elements in Our Body and Their Benefits. Read More »
Introduction to Uttarabodhi Mudra Mudras have been used since ancient times for mental and physical development, often referred to as the yoga of the hands. They are hand gestures used by ancient yogis and meditators to channel the body’s energy, focus attention, and promote overall well-being. Knowledge or awakening. Let’s dive into the topic Benefits
Benefits of Uttarabodhi Mudra : Unlocking the secret of inner success Read More »
Introduction A growth mindset is a mindset that focuses on learning from every situation, adopting a positive outlook and attitude, and never giving up. To build a Growth Mindset, Here is a list of some Daily Habits to Develop a Growth Mindset. Psychologists have also proven that using a growth mindset can help you make
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Mindset The mindset we have plays a huge role in our personal and professional growth and development. It determines and shapes how we move forward, how we handle adversity, how we approach learning, and how we set goals. People typically have two types of mindsets – growth mindset and fixed mindset. The mindset we have
Growth mindset vs fixed mindset, and it’s different Read More »
People need a strong self-image to succeed in everything they do. A strong self-image is the foundation of success and happiness. How you see yourself, how you appear to others, and how you deal with problems. All of these things require a strong and positive self-image to be strong, good, and effective. Building a good,
It’s hard to find a person who doesn’t drink coffee these days, coffee makes your mornings golden and energizing. For those looking to elevate their morning brew, pairing coffee with ghee can be a very beneficial and perfect addition. The impressive health and wellness of this Black Coffee with Ghee as known as Bulletproof Brew,
The Bold Power of Black Coffee with Ghee: A Nutritional Powerhouse Read More »
Introduction In the twenty-first century, “power isn’t spoken – it’s shown.” By mastering dominant body language for men, like that of a boss or a sigma male, you can become a silent force to be reckoned with. Your presence alone will convey who you are, showcasing your worth and value. Power isn’t just expressed through
7 Mastering dominant body language for men to Command and Authority Read More »
